1. 0:19 Identify objects around you in English. 2. 1:19 Repeat phrases you hear native speakers use. 3. 3:08 Make a situation where you can't escape into your native language. 4. 5:41 Watch TV and movies in your target language without subtitles. 5. 7:44 Don't bring a dictionary to your lesson. 6. 10:27 Train responses to common questions. 7. 12:23 Study with materials that don't provide a translation. 8. 15:07  Study phrases in addition to single vocabulary. 9. 16:15  Do your daily activities in English (Where possible) 10. 17:37 Use a learner's dictionary for new words.