I know I did my best today. I now let go and release all the stress and worries of the day. No matter what happened today, tomorrow is a fresh new start.
我明白，今天，我已经尽了最大的努力。现在，我要放下白天时的压力和忧虑。无论今天发生了什么，明天都是一个全新的开始。

My sleep tonight will be deep and peaceful. I will wake up refreshed and energized. While I sleep, my subconscious finds solutions to problems.
今晚，我会睡得很香甜。醒来时，我会感到精神振奋，充满活力。睡觉时，我的潜意识会找到问题的解决办法。

I am grateful for all the good things in my life, and I know more are on the way. I have faith that tomorrow will be a good day. The universe always helps me move toward my best life.
我对生命中美好的事情充满感激，而且我知道，我还会遇见更多美好的事情。我相信，明天会是很棒的一天。这个世界会帮助我，慢慢地靠近我的理想人生境界。

Tonight, I will get restful, restorative sleep. My body heals and grows stronger while I sleep. While I sleep, my mind cultures thoughts of joy and positivity.
今晚的睡眠，会让我放松，让我养精蓄锐。睡觉时，我的身体慢慢恢复，并且变得更强壮。睡觉时，我的大脑会感到快乐和积极。

I have the power to overcome any challenge that tomorrow may bring. Every day I become more successful. Every day that passes makes me stronger and smarter.
我能克服明天的任何挑战。每一天，我都在变得更优秀。每一天，我都在变得更强大，更睿智。

While I sleep, my subconscious is working to improve my life in every way. I sleep soundly, because I know the universe has my back. My body now releases all tension and prepares for peaceful sleep.
睡觉时，我的潜意识正在想办法改善我的生活。我睡得很安稳，因为我知道，全世界都在支持我。现在，我的身体释放出压力，迎接美好的睡眠。

I look forward to a brand-new day of possibility. When I wake up, my heart will be open to all good possibilities. I am grateful for today, and excited for tomorrow.
我期待新的一天，它充满了可能性。醒来时，我的内心，可以容纳无限的可能性。我感激当下，期待未来。

I know I did my best today. I now let go and release all the stress and worries of the day. No matter what happened today, tomorrow is a fresh new start.
我明白，今天，我已经尽了最大的努力。现在，我要放下白天时的压力和忧虑。无论今天发生了什么，明天都是一个全新的开始。

My sleep tonight will be deep and peaceful. I will wake up refreshed and energized. While I sleep, my subconscious finds solutions to problems.
今晚，我会睡得很香甜。醒来时，我会感到精神振奋，充满活力。睡觉时，我的潜意识会找到问题的解决办法。

I am grateful for all the good things in my life, and I know more are on the way. I have faith that tomorrow will be a good day. The universe always helps me move toward my best life.
我对生命中美好的事情充满感激，而且我知道，我还会遇见更多美好的事情。我相信，明天会是很棒的一天。这个世界会帮助我，慢慢地靠近我的理想人生境界。

Tonight, I will get restful, restorative sleep. My body heals and grows stronger while I sleep. While I sleep, my mind cultures thoughts of joy and positivity.
今晚的睡眠，会让我放松，让我养精蓄锐。睡觉时，我的身体慢慢恢复，并且变得更强壮。睡觉时，我的大脑会感到快乐和积极。

I have the power to overcome any challenge that tomorrow may bring. Every day I become more successful. Every day that passes makes me stronger and smarter.
我能克服明天的任何挑战。每一天，我都在变得更优秀。每一天，我都在变得更强大，更睿智。

While I sleep, my subconscious is working to improve my life in every way. I sleep soundly, because I know the universe has my back. My body now releases all tension and prepares for peaceful sleep.
睡觉时，我的潜意识正在想办法改善我的生活。我睡得很安稳，因为我知道，全世界都在支持我。现在，我的身体释放出压力，迎接美好的睡眠。

I look forward to a brand-new day of possibility. When I wake up, my heart will be open to all good possibilities. I am grateful for today, and excited for tomorrow.
我期待新的一天，它充满了可能性。醒来时，我的内心，可以容纳无限的可能性。我感激当下，期待未来。