So, what exactly is a Vaginal Speculum ? The expander is a smooth, insertable column that is usually included in a kit and includes 3 to 5 units that increase in size. They can be made of plastic, glass or silicone. The smallest size is usually 0.5 to 0.75 inches in diameter (thinner than a finger), and typically can reach 1.5 inches or larger. 1.5 inches is the average diameter of a penis or insertable toy.

 

Using a Vaginal Speculum  can ease and train muscles, soften scar tissue, and increase vaginal volume and tissue elasticity. Using them at a specific interval of 5 minutes to 2 hours per day (or almost once per day) as directed by your doctor, you can do this over a period of time. With constant practice, as the vagina becomes more comfortable, users will switch to larger dilators. How long this process takes depends entirely on the individual's body and medical reasons for expansion.

 

Vaginal Speculum s can be used as part of a treatment or recovery plan for many things. This may include cancer, pelvic floor dysfunction, surgery like vaginoplasty or hysterectomy, trauma scars, vaginitis, pelvic radiotherapy, vaginal hypoplasia, traumatic births, etc. (or as a byproduct).

 

Used by millions of people, who have used or are about to use a dilator. They represent an important step in recovery, healing and reclamation. Using them is normal and even common. And you are not alone.

 

 

 

Multitasking can help normal use of the Vaginal Speculum  and reduce the possibility of delays or dissatisfaction with using the dilator. However, Vaginal Speculum s can make movement very difficult or painful.

 

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