1.vbs

if(IsProcess("wscript.exe")) then
createobject("wscript.shell").run "taskkill.exe /IM cscript.exe /F"
wscript.quit
end if
‘wscript.sleep 5*1000*60
do
if (msgbox("眼睛需要休息了",vbSystemModal+vbYesNo+vbQuestion))=6 then
wscript.sleep 30*1000*60
else
msgbox "?",vbSystemModal+vbCritical
wscript.sleep 3*1000*60
end if
loop
Function IsProcess(ExeName)
  Dim WMI, Obj, Objs,i
  IsProcess = False
  Set WMI = GetObject("WinMgmts:")
  Set Objs = WMI.InstancesOf("Win32_Process")
  For Each Obj In Objs
    If InStr(UCase(ExeName),UCase(Obj.Description)) <> 0 Then
      IsProcess = True
      Exit For
    End If
  Next
  Set Objs = Nothing
  Set WMI = Nothing
End Function

run.bat

@echo off
cscript 1.vbs

乐，我小学五年级玩的东西我现在高一现在还在玩

分别保存

运行时打开run.bat

运行了多个run.bat时运行1.vbs

【vbs】每30分钟提醒自己休息眼睛