private ProgressDialog mDialog;

private Handler mHandler;  //初始化Handler

//初始化

mDialog = new ProgressDialog(CeYaActivity.this); //可以放在Oncreat里面

mHandler = new Handler() {                //放入Oncreate里面
    @Override
    public void handleMessage(Message msg) {

        if(msg.what == 0 ){

            mDialog.setProgress(msg.arg1);
        }else if (msg.what == 1){

            post(mCloseDialog);
        }



    }
};

//关闭弹出页面

private Runnable mCloseDialog = new Runnable() {
    @Override
    public void run() {
        if(mDialog.isShowing()){
            mDialog.dismiss();

        }
    }
};

//进度条子线程
Runnable testTast = new Runnable() {

    @Override
    public void run() {

     for (int i = 0 ; i < 10 ; i ++){
         Message message = Message.obtain(); //获取一个默认的消息对象
         message.what = 0 ;
         message.arg1 = i * 10;
         mHandler.sendMessage(message);

         try {
             Thread.sleep(500);
         } catch (InterruptedException e) {
             e.printStackTrace();
         }


     }
        mHandler.sendEmptyMessage(1);

    }
};

//调用的方法

private  void  test(){

    mDialog.setTitle("上传数据");
    mDialog.setMessage("正在努力上传数据");
    mDialog.setMax(100);
    mDialog.setProgressStyle(ProgressDialog.STYLE_HORIZONTAL);
    mDialog.show();

    new Thread(testTast).start();

}

安卓已过时的ProgressDialog对话框